Monthly Archives: October 2018

Why we need to hit Pause

The clocks in the UK went back at the weekend and if you are like me, you were grateful for the extra hour in bed to make up for being up late the night before – if you are like my mother, you got up at your usual time and used the extra hour to get more done. 

Whichever, it got me thinking about sleep and rest – how much we need it and how how it’s becoming difficult to get enough of it in our busy, always on lives.

Continue reading

Inbox Overload

The fundamental problem is that we cannot control the number of emails hitting our inboxes.  We are at the mercy of circumstances……email is a tool to do our work rather than the work itself…..

Continue reading