Blue Monday?
They say that the third week of January is the most depressing of the year. Not for me this year, as I am off to Sri Lanka on a wildlife-spotting holiday. But if I were not, what could I do to keep my spirits up?
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Monthly Archives: January 2019
Murray’s Magic Future
What matters is how we deal with the change and how we manage our thoughts and feelings through the transition from one life to the new one.
Continue readingKeeping new year’s resolutions – Don’t pick a fight with yourself!
Most of us have tried and failed to keep New Year’s resolutions. As a Coach, I often work with clients on setting goals for change and finding the motivation to reach them. So here are some tips drawn from my experience of what works for my coaching clients.
Continue readingWorld Introvert Day – Tips to Change your Life!
It’s World Introvert Day! How do people see you? Find out in this extract from my book and get some tips on how to get on with both introverts and extraverts.
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