In the last few weeks, I have blogged about the pressures of #forcedtogetherness for different personality types. But what about conflict? It’s inevitable that conflict will arise and when we are feeling anxious it’s even more likely to occur. …
Continue readingWith the government set to announce another three weeks of #lockdown today – and probably more to come after that – it’s a good time to review how we are doing, both personally and within our work and family lives.
Continue reading
When we interact with others, we get stressed by different things. Last week’s tips were how to help your housemates cope with #forcedtogetherness. This week it’s about how you can help yourself to manage the stress of so much time at home – with or without others.
Continue readingTwo weeks into #socialdistancing and there’s a lot of good advice around on how to cope with #socialisolation. But what about how to cope with #forcedtogetherness?
It is very easy to trigger negative emotions and reactions in other people especially when we are spending so much time with them.
So here are some tips…