All Posts by Catherine Stothart

Learning about Motivation from Sport

The question for organisations is how can we apply the lessons from sport to keep ourselves and our teams motivated? 

Focused Leadership

How does your Interaction Style impact how you lead others and how others perceive you?

Grit in Action – the lessons sport teaches us about motivation

Motivation is not just about doing things that appeal to you, but it’s also about sticking at it and being persistent despite setbacks.
Sport gives us vivid examples of the importance of grit and determination….

FOMO and Introverts

Now that #lockdown is lifting, how do you feel about meeting up indoors with other people? How does your personality affect your reaction?

Are you a Hugger?

Now that we are able to hug people again, we have the dilemma of deciding whether to hug or not.
Your decision will be influenced by lots of things…..

Managing your time and your personality

Every time I have a holiday I say the same thing – when I get back, I must slow down, be less busy with work, make more time for friends….etc. Then after a while, the good resolutions are forgotten and I am as busy as ever….

Decisions, decisions!

Do other couples have difficulty making decisions together? Although my partner and I often agree on the final decision, we have very different ways of reaching it. And the process of how we make the decision can be a source of conflict for us……

St Patrick’s Day

We all need things to look forward to and one of the things that has got me through the last year has been creating small things to look forward to….

Dydd Gwyl Dewi Hapus!

Two blog topics this week for the price of one! St David’s Day and World Book Day. What are you reading? And how does what you read affect how you think?

The Inner Game

What I find most fascinating is the emotions experienced by the players and how crucial it is for them to be able to manage their emotions and state of mind….