When we interact with others, we get stressed by different things. Last week’s tips were how to help your housemates cope with #forcedtogetherness. This week it’s about how you can help yourself to manage the stress of so much time at home – with or without others.Continue reading
Two weeks into #socialdistancing and there’s a lot of good advice around on how to cope with #socialisolation. But what about how to cope with #forcedtogetherness?
It is very easy to trigger negative emotions and reactions in other people especially when we are spending so much time with them.
So here are some tips…