Catz Couples
Had a delightful evening at St Catherine’s College, Oxford this week at a dinner for couples who had met at the college. It got me thinking about what helps couples stay together.
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Valentine’s Day Dilemmas
Valentine’s Day can cause conflict in couples, because it means different things to them. It is also overburdened with social and cultural expectations about men and women. What does Valentine’s Day mean to you? And what does it mean to your partner?
Continue readingHow to keep that holiday feeling
The good effects of a holiday can quickly wear off as we resume our old patterns and routines. But it needn’t be this way – you can make changes……
Continue readingBlue Monday?
They say that the third week of January is the most depressing of the year. Not for me this year, as I am off to Sri Lanka on a wildlife-spotting holiday. But if I were not, what could I do to keep my spirits up?
Continue readingMurray’s Magic Future
What matters is how we deal with the change and how we manage our thoughts and feelings through the transition from one life to the new one.
Continue readingKeeping new year’s resolutions – Don’t pick a fight with yourself!
Most of us have tried and failed to keep New Year’s resolutions. As a Coach, I often work with clients on setting goals for change and finding the motivation to reach them. So here are some tips drawn from my experience of what works for my coaching clients.
Continue readingWorld Introvert Day – Tips to Change your Life!
It’s World Introvert Day! How do people see you? Find out in this extract from my book and get some tips on how to get on with both introverts and extraverts.
Continue readingChristmas Parties and your Style
What can you do to maximise your chances of enjoying the Christmas party? One of the most noticeable differences between people is whether they are more extraverted or more introverted. There is a tendency to assume that people who are more extraverted will love parties while people who are more introverted will hate them. However, it is more complicated than that…..
Continue readingChristmas Shopping in Style
What can we predict about Christmas shopping behaviour for each personality style? And what might be the potential conflicts with our shopping companions?
Continue readingChristmas Shopping – are you an early starter or late finisher?
Whether you are an early starter or a late finisher is a difference that can lead to misunderstandings and conflict between people who live or work together – and not just over Christmas shopping…..
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