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Blue Monday? – Essenwood Consulting

Blue Monday?

They say that the third week of January is the most depressing of the year.  Not for me this year, as I am off to Sri Lanka on a wildlife-spotting holiday.  But if I were not, what could I do to keep my spirits up? 

This week is a time for thinking about what matters to you most and planning to make sure you give time to those things – Work?  Family? Friends? Money? Health?  These would probably figure on most people’s lists. 

Robert Peston wrote after the death of his wife,

“what matters in life: family first and foremost; work that fulfils; friends, beauty and fun”.

What matters to you and are you giving it the priority it deserves? 

The Wheel of Life tool, a free download from my website, can help you take stock of what’s important to you and work out how to shift your priorities to make time for what really matters.

Spread the word!