by Catherine Stothart | Mar 23, 2020 | Extraversion and Introversion
What strange and worrying times we are living through. The focus is naturally on our physical health, but we need to look after our mental health too. What impact is social distancing, and self-isolation going to have on us? And how can we mitigate...
by Catherine Stothart | Mar 29, 2019 | Extraversion and Introversion, Resilience and re-energising
What Type of Mother Are You? Are you a “happy together” mother or an “action adventure” mother or, like me, a “love of learning” mother? I came across The M.O.M.S Handbook[1] (MOMS = mothers of many styles) twenty years ago when my children were aged 9 and 7. Based...
by Catherine Stothart | Mar 18, 2019 | Extraversion and Introversion, Resilience and re-energising
Don’t worry about your personality – manage your energy People often confuse being an introvert with being shy or socially awkward. But this is not the case. Introversion simply means that you tend to focus your energy inwards and get energy from...
by Catherine Stothart | Jan 2, 2019 | Extraversion and Introversion
World Introvert Day – Tips to Change your Life! In Western culture, extraversion as a personality characteristic is generally valued more highly than introversion. In the Big 5 personality model[1], Introversion is regarded simply as an absence of Extraversion,...
by Catherine Stothart | Dec 20, 2018 | Extraversion and Introversion
Christmas Parties and your Style Some useful advice here from the CIPD on how employers can avoid some of the pitfalls of the Christmas party and Secret Santa season. But what about you? What can you do to maximise your chances of enjoying the Christmas party? ...
by Catherine Stothart | Mar 25, 2018 | Extraversion and Introversion
School holidays – to be busy or not to be busy? The Easter holidays are upon us and for parents, especially for working parents, school holidays can be a tricky time. Sometimes we feel our children should be busy, their lives filled with activities, and if we...
