Category Archives for "Motivation"

Learning about Motivation from Sport

The question for organisations is how can we apply the lessons from sport to keep ourselves and our teams motivated? 

Grit in Action – the lessons sport teaches us about motivation

Motivation is not just about doing things that appeal to you, but it’s also about sticking at it and being persistent despite setbacks.
Sport gives us vivid examples of the importance of grit and determination….

The Inner Game

What I find most fascinating is the emotions experienced by the players and how crucial it is for them to be able to manage their emotions and state of mind….

How do you Motivate Yourself?

During #lockdown I wanted to maintain my fitness by doing pilates at home, but it wasn’t happening. So what was stopping me?