by Catherine Stothart | Nov 27, 2023 | Motivation
I wrote Motivation: The Ultimate Guide to Leading Your Team to share best practice on how we can create workplaces where people can meet their core needs for freedom, competence and belonging. The importance of this cannot be over-stated: “a prerequisite for a healthy...
by Catherine Stothart | Jun 6, 2023 | Motivation
In previous blogs, I have discussed the barriers to coaching, how to overcome them, and how to coach using the GROW model. In this blog, I look at the topics that clients typically present and discuss what may really be going on. What to Coach? We tend to coach the...
by Catherine Stothart | Apr 25, 2023 | Motivation, Personality styles
This week I talked to a group of international Masters’ students at the University of Chester, about leading change in their organisations. Whatever you are changing, there are some common factors related to personality that underlie the type of change people prefer....
by Catherine Stothart | Mar 20, 2023 | Motivation
I recently talked about Leading Behaviour Change to two organisations – UK for Good and Cheshire Wildlife Trust, both organisations that are trying to influence behaviour change in their many stakeholders. We discussed how to motivate people to change their...
by Catherine Stothart | Feb 22, 2023 | Motivation
Why do you do what you do? What are the core needs that drive your behaviour? What does this mean for what energises you or drains you in your job? And how does this relate to your well-being? Each of the four people below worked as a Head of Business of a luxury car...
by Catherine Stothart | Jan 16, 2023 | Motivation
It’s #Blue Monday – the day in the UK when the dull, grey January days really get to us; the day when the resolutions you made to change your life on New Year’s Eve don’t seem such a good idea; the day when all you seem to do is work, sleep, repeat. It’s also the day...