Category Archives for "Self-confidence and self-esteem"

The Power of Self-Belief

I have just caught up with Simon Mundie’s interview of Kelly Holmes about whether self-belief is the single most important factor in success. A good question to ask in the week when the Liverpool and Spurs football teams delighted their fans……

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Four Questions to Find your Focus

There is plenty of advice in books, articles and apps on how to switch off to regain focus.  We know what we should do – reduce screen time, accept we can’t multi-task, practice mindfulness  – but something prevents us.  I think there are two factors in play…..

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