Coaching
“I won’t tell you what to do, but I will help you explore the issues, generate options for dealing with them, and find the motivation to implement your plans”.
One-to-one
Catherine will support and challenge you to set achievable plans.
Do you want to…
- Make the transition to a more senior role?
- Build and engage your team?
- Lead change?
- Influence key stakeholders?
- Understand your personal values and fit with your organization?
- Maintain your energy and resilience in challenging circumstances?
- Deal with conflict and be assertive?
- Clarify your career goals?
Then coaching is for you! Working through challenges like these with a coach is an incredibly empowering experience.
Coaching is..
Unlocking a person’s potential to maximise their own performance – it’s helping them to learn rather than teaching them.
Performance = Potential minus Interference
Interference often comes from your own thoughts and feelings. I will help you work out how to stop sabotaging your performance, and how to start fulfilling your potential.
Catherine was very professional and clearly very focused at all times, but also very calm, patient and understanding. The questioning was always looking to encourage reflection and self-awareness, even when I was trying to avoid it, escape was futile!
Catherine enabled me to explore specific interactions where I discovered triggers and found fresh ways to handle them. Catherine's techniques helped me identify alternative coping and action strategies that have made a real difference.
Excellent coaching - Catherine is a real expert in her field, her published books gave me an additional very helpful insight and tools. She was also very good in creating a very welcoming and collaborative environment.
You have really made a difference to both my personal and professional life!
Your support and guidance has been so valuable to me and very much appreciated!
I just wanted to say a big thank you for your help and guidance over the past few months. You have really made me think hard about my role and this has helped me drive on to the next level of responsibility. I really appreciate your advice and support.
Catherine helped me understand my personality type – this significantly improved how I communicate with others and I now better understand the behaviours of others and what matters to them.Catherine really helped clarify what matters to me in my career.
I found Catherine to be an excellent coach. She is particularly enthusiastic, easily develops a rapport and makes working together a very enjoyable experience.
I made some real connections with the coaching at both professional and personal level and I feel I have some new skills that will no doubt support me now and for a long time to come.