by Catherine Stothart | Oct 27, 2020 | Resilience and re-energising
Now that the clocks have gone back in the UK and it’s dark at 5pm, keeping resilient is going to be more of a challenge. I’ll be giving some tips for resilience in a webinar for CIMA on Thursday 29th October – it’s open to all, sign up here. One tip which I will talk...
by Catherine Stothart | Jun 7, 2019 | Self-confidence and self-esteem
In the last few weeks, I have written about beliefs, especially self-belief, and how to behave in a way that helps you and others feel significant, competent and likeable – key ingredients for self-worth. Cover of Pink Floyd’s album Division Bell But what about...
by Catherine Stothart | May 22, 2019 | Self-confidence and self-esteem
Beliefs and Emotions Why do we get so emotional when we clash with people at work? We all share a basic human need to feel good about ourselves, to have a sense of self-worth. We get this sense of self-worth from feeling significant (that we matter), competent (that...
by Catherine Stothart | Apr 26, 2019 | Emotional Intelligence
Last week I spoke at the BAPT conference about how our beliefs can help us, and how they can also hinder us. For example, I believe it’s important to always do what I have said I will do. This belief helps me by giving me a reputation for being reliable,...
