by Catherine Stothart | Oct 19, 2023 | Managing Conflict
I’ve run several team-building workshops recently. One topic that often comes up is how to deal with conflict, both within the team and between teams. Conflict Triggers and our Values When conflict blows up “out of nowhere” and escalates quickly, it is usually because...
by Catherine Stothart | Jul 19, 2023 | Resilience and re-energising, Self-confidence and self-esteem
We had a wonderful time at Wimbledon last week and loved watching matches on TV too. It’s fascinating to see how much the players’ performance is influenced by their mental state. Ons Jabeur, who we saw play very well in the semi-final, could not repeat the same level...
by Catherine Stothart | Oct 27, 2020 | Resilience and re-energising
Now that the clocks have gone back in the UK and it’s dark at 5pm, keeping resilient is going to be more of a challenge. I’ll be giving some tips for resilience in a webinar for CIMA on Thursday 29th October – it’s open to all, sign up here. One tip which I will talk...
by Catherine Stothart | Jun 7, 2019 | Self-confidence and self-esteem
In the last few weeks, I have written about beliefs, especially self-belief, and how to behave in a way that helps you and others feel significant, competent and likeable – key ingredients for self-worth. Cover of Pink Floyd’s album Division Bell But what about...
by Catherine Stothart | May 22, 2019 | Self-confidence and self-esteem
Beliefs and Emotions Why do we get so emotional when we clash with people at work? We all share a basic human need to feel good about ourselves, to have a sense of self-worth. We get this sense of self-worth from feeling significant (that we matter), competent (that...
