by Catherine Stothart | Aug 25, 2021 | Self-confidence and self-esteem
I couldn’t resist writing another blog about what we can learn from sport for our confidence and resilience. I was prompted by this article which has some valuable tips from sports psychologists and there’s a handy summary at the end. ...
by Catherine Stothart | Aug 17, 2020 | Influence and impact
Sometimes we make things too complicated. I use a simple model for communication – a model of inputs, process and outcomes. This model helps my coaching clients think about: what results they want from a communication and how to plan their inputs and manage the...
by Catherine Stothart | Feb 23, 2019 | Personality styles
Catz Couples Had a delightful evening at St Catherine’s College, Oxford this week at a dinner for couples who had met at the college. It got me thinking about what helps couples stay together. People often say compromise, communicate, make time for each other – all...