The Inner Game

The Inner Game

I’m treating myself this week to an hour off every afternoon to watch the BBC highlights of the Australian Open Tennis tournament.  I admire the amazing shots and tactics as each player battles to outwit and outplay their opponent.  What I find most fascinating is the...
Resilient Beliefs

Resilient Beliefs

Now that the clocks have gone back in the UK and it’s dark at 5pm, keeping resilient is going to be more of a challenge.  I’ll be giving some tips for resilience in a webinar for CIMA on Thursday 29th October – it’s open to all, sign up here. One tip which I will talk...
Stress Mindset

Stress Mindset

We experience stress when pressure exceeds our ability to cope.  This is a really interesting article from the BPS on “stress mindset”.  People with a “positive” stress mindset – you believe  stressful challenges can lead to positive outcomes,...
Stress Mindset

How to be Brilliant at Networking

How to be Brilliant at Networking Most people’s worst nightmare is walking into a room full of strangers and having to “network”.  We tend to think that more extraverted people find it easier, but in fact they find it as nerve-wracking as more introverted people.  But...