by Catherine Stothart | May 22, 2019 | Self-confidence and self-esteem
Beliefs and Emotions Why do we get so emotional when we clash with people at work? We all share a basic human need to feel good about ourselves, to have a sense of self-worth. We get this sense of self-worth from feeling significant (that we matter), competent (that...
by Catherine Stothart | Apr 10, 2019 | Managing your time, Personality styles
To Do or Not to Do? Most people use “to-do” lists but we use them in different ways. For some people a to-do list is a list of things they will definitely do (at the appropriate time). For others, a to-do list is a mixture of things they will do and things they...