by Catherine Stothart | Aug 18, 2025 | Extraversion and Introversion, Influence and impact
Building rapport and getting on with other people is important for anyone. And there are some times when it is especially important – going off to university, starting a new job, joining a club, moving house, starting a new business. There is very little you...
by Catherine Stothart | Jan 18, 2025 | Emotional Intelligence, Self-confidence and self-esteem
How are you feeling at this moment? Relaxed, happy, curious? Or rushed, irritable, bored? Or something else? Maybe this week really is the most depressing week of the year! How can you manage your mood? What do you think about these questions? • How do you know what...
by Catherine Stothart | Feb 20, 2024 | Extraversion and Introversion, Personality styles
It was World Introvert Day last month which reminded me of the myths about extraversion and introversion. I touch on these in my books How to Get On with Anyone and Motivation: The UItimate Guide to Leading your Team. Here are some extracts from both books:...
by Catherine Stothart | Dec 22, 2023 | Emotional Intelligence, Personality styles, Resilience and re-energising
Almost there! A few days left for last-minute present shopping, then it’s the big food and drink shop, followed by wrapping presents, making a table decoration, and putting together all the final touches to create a happy time for all. At least that’s what my next few...
by Catherine Stothart | Jun 6, 2023 | Motivation
In previous blogs, I have discussed the barriers to coaching, how to overcome them, and how to coach using the GROW model. In this blog, I look at the topics that clients typically present and discuss what may really be going on. What to Coach? We tend to coach the...
