by Catherine Stothart | Jun 13, 2018 | Resilience and re-energising
Taking a Break in Nature I’ve recently had a holiday in Cornwall, walking the coastal paths, surrounded by wild flowers, dramatic scenery and wildlife – linnets, gannets, seals and dolphins. It really re-energised me and gave me a chance to take a different...
by Catherine Stothart | Apr 19, 2018 | Resilience and re-energising
Give Yourself a Break…… We rightly value perseverance and determination. But sometimes it can be counter-productive. When I was reading the proofs of my book, I found I could only concentrate for a couple of hours at a time. Sometimes I tried to make...
