by Catherine Stothart | Aug 25, 2021 | Self-confidence and self-esteem
I couldn’t resist writing another blog about what we can learn from sport for our confidence and resilience. I was prompted by this article which has some valuable tips from sports psychologists and there’s a handy summary at the end. ...
by Catherine Stothart | Aug 2, 2018 | Managing and leading
In Pursuit of Performance Reading about Geraint Thomas’s victory in the Tour de France reminded me of the 4 Ps of excellence: passion, perseverance, practice and positive conditions. It also reminded me that what makes a high performing team is “the disciplined...