by Catherine Stothart | Aug 9, 2022 | Motivation, Resilience and re-energising
What a month for British sport! It’s been an exciting time with the England women’s win at the Euros followed by the Commonwealth Games in Birmingham. Plenty ot opportunity to get some insights about motivation from sport. I went to the Commonwealth Games...
by Catherine Stothart | Jul 28, 2021 | Motivation
I love watching the Olympics and sharing in the emotions of the athletes as they put their years of hard work to the test in events that may only take a few minutes. In the last few days there has been both joy and despair for Team GB: despair when Geraint Thomas...
by Catherine Stothart | Jun 18, 2021 | Motivation, Self-confidence and self-esteem
When I did my Masters degree, I found the topic of motivation quite confusing – so much has been researched and written about it. One thing that stuck in my mind was that motivation is not just about doing things that appeal to you, but it’s also about sticking at it...