by Catherine Stothart | Dec 17, 2024 | Motivation, Planning
Are you making a New Year’s resolution this year? If so, how can you make it a sticky resolution, something that motivates you, something that you can stick with over the next few months? We’ve all made aspirational resolutions on 31st December in the first flush of...
by Catherine Stothart | Jan 20, 2024 | Motivation, Planning
Happy New Year! I hope 2024 has started well for you. Do you make resolutions and set new goals for the new year? If so, do they motivate and excite you? January in the UK is a great time to pause, to slow down along with the season, and take stock – reflect on the...
by Catherine Stothart | Aug 2, 2022 | Managing your time, Planning
Do you return to work after a holiday with good intentions to work fewer hours, keep your inbox empty, your meetings short and your stress levels low? Maybe you manage this for a few days, then before you know it, you find you have slipped back into old habits. This...
by Catherine Stothart | Apr 16, 2020 | Planning
With the government set to announce another three weeks of #lockdown today – and probably more to come after that – it’s a good time to review how we are doing, both personally and within our work and family lives. Kolb’s learning cycle is a useful model...
by Catherine Stothart | Oct 31, 2019 | Managing your time
“I’ve got too much to do”……”I haven’t got enough time”…… “I need to go on a time management course”. Sound familiar? Most of us have said these things. It’s a real problem – the relentless pressure of too much to do in the time available can...
