by Catherine Stothart | Feb 24, 2026 | Motivation
I love the Winter Olympics – blue skies, white snow, and amazing displays of skill and bravery. It’s been a bright interlude in our relentlessly grey January and February here in the UK. What I loved most was that the athletes looked like they were really enjoying...
by Catherine Stothart | Dec 17, 2024 | Motivation, Planning
Are you making a New Year’s resolution this year? If so, how can you make it a sticky resolution, something that motivates you, something that you can stick with over the next few months? We’ve all made aspirational resolutions on 31st December in the first flush of...
by Catherine Stothart | Sep 25, 2024 | Influence and impact
Getting on well with other people is one of life’s biggest rewards but also one of its biggest challenges. Having a positive mindset towards other people helps you treat them in a way that makes them feel good and creates a healthy relationship between you. So how do...
by Catherine Stothart | Jul 25, 2024 | Motivation
I’m enjoying this summer of sport – after Wimbledon and the men’s football Euros, we now have the Paris Olympics. We’ll see athletes at the peak of their performance, experiencing the extremes of joy and despair and we’ll share their passion and their pain. What can...
by Catherine Stothart | Jan 20, 2024 | Motivation, Planning
Happy New Year! I hope 2024 has started well for you. Do you make resolutions and set new goals for the new year? If so, do they motivate and excite you? January in the UK is a great time to pause, to slow down along with the season, and take stock – reflect on the...
