Dydd Gwyl Dewi Hapus!

Dydd Gwyl Dewi Hapus!

I post a blog every 1 – 2 weeks, usually related to something that is happening.  This week I am spoilt for choice – it’s St. David’s Day today, and World Book Day on Thursday.  Which to choose?  I went for both.  What does St. David’s Day mean to me?  Well,...
The Inner Game

The Inner Game

I’m treating myself this week to an hour off every afternoon to watch the BBC highlights of the Australian Open Tennis tournament.  I admire the amazing shots and tactics as each player battles to outwit and outplay their opponent.  What I find most fascinating is the...
Beliefs and Emotions

Beliefs and Emotions

Beliefs and Emotions Why do we get so emotional when we clash with people at work? We all share a basic human need to feel good about ourselves, to have a sense of self-worth.  We get this sense of self-worth from feeling significant (that we matter), competent (that...