Catherine Stothart – Essenwood
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Grit in Action – the lessons sport teaches us about motivation

Grit in Action – the lessons sport teaches us about motivation

by Catherine Stothart | Jun 18, 2021 | Motivation, Self-confidence and self-esteem

When I did my Masters degree, I found the topic of motivation quite confusing – so much has been researched and written about it.  One thing that stuck in my mind was that motivation is not just about doing things that appeal to you, but it’s also about sticking at it...
The Power of Self-Belief

The Power of Self-Belief

by Catherine Stothart | May 9, 2019 | Resilience and re-energising, Self-confidence and self-esteem

The Power of Self-Belief I have just caught up with Simon Mundie’s interview of Kelly Holmes about whether self-belief is the single most important factor in success.  A good question to ask in the week when the Liverpool and Spurs football teams delighted their fans...

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